犁式（侧面・双腿伸过头顶）

full-body photo of a 30-year-old Korean woman with curly dark hair, doing a yoga plow pose, lying on her back with straight legs extended over her head, high-angle shot, camera above looking down at the subject, wearing a fitted athletic tank top and loose full-length cotton yoga trousers, in a rooftop yoga class, photorealistic, natural lighting