跪立后仰・手握脚跟

waist-up photo of a 41-year-old Scandinavian woman with a high ponytail, kneeling yoga camel pose, leaning back with her hands reaching toward her heels, side profile view, camera 90 degrees to the side, wearing a loose long-sleeve athletic top with a high neckline and loose full-length cotton yoga trousers, in a yoga studio, photorealistic, natural lighting