双肘内收・扭腰

waist-up photo of a 37-year-old Vietnamese woman with long dark hair tied back, leaning slightly forward with elbows bent and forearms extended in parallel, both open palms facing upward with fingers spread and head bowed, high-angle view, wearing a loose opaque high crew-neck slate-blue sweatshirt and loose cream trousers, in a bright home interior, photorealistic, natural lighting