前倾・双臂下垂并拢

waist-up photo of a 33-year-old Japanese woman with a straight black chin-length bob, leaning forward with rounded shoulders and both arms extended down and forward, hands clasped low in front and head bowed, high-angle view, wearing a loose opaque high crew-neck rust-colored long-sleeve sweater and loose beige trousers, in a bright home interior, photorealistic, natural lighting