双手叉腰・单膝内扣后仰

full-body photo of a 41-year-old Scandinavian woman with shoulder-length brown hair, standing with both hands on her hips, one knee turned inward, leaning back slightly, three-quarter view, camera at 45 degrees, wearing a loose opaque crew-neck t-shirt and loose full-length cotton trousers, in a sunny sandy beach, photorealistic, natural lighting