站姿・单腿举至肩高握脚踝（I字平衡）

full-body photo of a 40-year-old East Asian woman with shoulder-length brown hair, standing balance with one leg raised high, holding the ankle (standing split), side profile view, camera 90 degrees to the side, wearing a blazer, blouse and tailored trousers with loafers, in a modern office lobby, photorealistic, natural lighting